Many customers use them in the comfort of their own homes. Or you can use them in a yoga studio or fitness center. Heck, some customers even bring them along during their physical therapy sessions. However you decide to use your Yoga Strap, here's what will happen for you. First you'll easily and almost effortlessly increase your flexibility. Second, you'll gain strength through the support of the strap. Third, you will increase your balance. Most importantly you'll make progress if you are using these for Yogic purposes. There is a pose called Natarajasana - a pose most often skipped by beginners because of its difficulty. With the aid of this yoga strap you can easily do it. Not only will you now be able to achieve the benefits of certain poses and stretches that previously eluded you, you will do so with the proper form and technique. Your yoga strap is made from 100% top grade durable cotton and designed to last forever.